Top 7 Tips To Prepare For A Bullet Entering Your Cranium

Wake up nice and early,
it is important not to waste the mornings;
Meditate for an hour;
Work out for two hours, a nice run
followed by your regular weight training program;
Make a list of everything you’d like to accomplish
with the remainder of your day;
Watch your diet! No processed grain, no seed oil,
limit your sugar, and be careful about coffee in the morning;
Give up drinking and smoking, they
are bad for your overall wellness and fitness;
When the person who does not care for these luxuries
levels the gun at your head,
be thankful you no longer need spend so much time
avoiding death.